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Hand SurgeryMonday, 12 February, 2024
Do's & Don'ts in Pregnancy
Dr. Chitra Ganesh Senior Consultant Fetal Medicine at Kauvery Hospitals, shares pregnancy care tips. She advises starting folic acid early, staying hydrated, and eating small, frequent meals to manage morning sickness. Avoid heavy lifting, long-distance travel, smoking, alcohol, and unprescribed medicines. In the second trimester, focus on nutritious food, light exercise, and vaccinations. During the third trimester, practice walking and yoga while limiting travel. Maintain oral hygiene, avoid raw papaya and pineapple, and stay calm, positive, and connected with your baby for a healthy pregnancy.
